Five Elements and the Daoist 5 Yin Medical Qigong Practice
at Namaste Yoga Studio 508 W. 2nd Ave (entrance on E Street)
with Roxanne Chan, DAOM, LAc.
The last Qigong class for the summer
season will be July 12th. Classes will resume November 8th.
classes are fun and great for beginners
to the practice of Qigong, and are also offered as a preparatory
for periodic workshops with Eve Soldinger, LAc. We will go over a different portion of the Daoist 5 Yin
Medical Qigong exercises each class, tailored to those present the group. More detailed
instruction will be given for those newer to qigong on the first Wednesdays of the month, otherwise all classes are open for
people to join at anytime. Qigong exercises are gentle yet deeply restorative and energizing, and promote health and well being in many levels.
*Please contact Roxanne
prior to class for any questions, existing medical conditions, pregnancy, or recent broken bones that she needs to be aware
before starting this class.
I look forward to seeing
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